Do you enjoy going out and dancing up a sweat or simply just dancing around in the comfort of your bedroom? If your answer is yes, then you will be pleased to know that dancing is actually considered a sport. This means that all the dancing you are doing at home can actually win you first place in a tournament. Well, it isn’t really that straightforward, there is a bit more to it but the point is you are able to burn calories and have fun all at the same time. That’s right so continue shakin

Foxes belong to the Kingdom Animalia and are a part of the Caninae family closely related to wolves, domesticated dogs, etc. They belong to the sub-family Vulpes or True Foxes, with about 12 different species. In modern literature, the fox is described as cunning and even evil, but unlike the generalization, foxes are perhaps one of the most fun and loving animals. It is frequently confused to be a hunter but is often hunted, which is why it is commonly referred to as wise and cunny due to being

Everyone knows how important working out is. Exercise helps improve all aspects of your life, from increased energy to better creative streaks. But what many people don’t understand is when to work out. For most working adults, the only time to work out is either by waking up earlier in the morning and squeezing in your workout or exercising after work in the evenings. The latter always seems like a much better idea because who is going to wake up earlier than they are supposed to and l

If you think the richest people in the world enjoy living in expensive mansions, eating overpriced food, driving luxurious cars, and going on exotic holidays, you are far from wrong. They also get to eat some of the world’s most expensive chocolates. The most expensive chocolates in the world range from 100lb chocolate eggs to crystal studded squares. Some of these chocolates have sold for millions due to the inclusion of rare jewelry. Others have been crafted for one-time auctions or for sele

One of the most heated debates amongst gym freaks is the debate on which exercise - cardio or strength training - is more beneficial. While both have their pros and cons, it is first important to understand what each is. It is also important to understand that it really depends on your fitness goals to decide which form of exercise is more beneficial for you. What is Cardio? Cardio is short for cardiovascular conditioning. It is essentially an aerobic activity, meaning it uses oxygen to i