Quick Meals That are Filling

When you lead a busy life it is very easy to forget to eat. After all, making something from scratch does take a lot of time and effort. This is why so many people settle for take-out and fast food. Now even though you have the option to buy take-out, it doesn’t always mean that it is the better alternative, despite it being easier. We all know fast food isn’t healthy for you. So what other option do you have? Well, you can either prepare all your foods ahead of time or you can try a few quick meals that are filling.

Getty images/DigitalVision/Yuji Ozeki

There are a number of different types of quick meals that you can try out that will help you get full. All you really need to do is stop being so busy for five minutes. The number one quick meal would have to be ramen noodles. You see, ramen noodles can essentially be made within two minutes. Now we aren’t just talking about those noodles you pop in the microwave. That won’t really be as filling as you think. We are talking about ramen noodles that you have to make on the stove. You can add in a boiled egg which you can boil while working and you can add in any protein of your choice, which can be made the night before.

Another quick meal idea would have to be a salad. Now don’t roll your eyes just yet. Not all salads are just a bunch of lettuce and cucumbers. There is actually a variety of different types of salads that you can make that won’t even take you ten minutes. This includes a chicken salad, nut salad, and even a fruit salad. You see you have endless options. The great thing about a salad is that you can actually prepare all your ingredients way ahead of time and just pop them in the fridge. Once you are hungry, all you have to do is assemble it. You see you do have healthy alternatives.

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